Lose Weight for Life is not a diet book or a quick fix. It
is a hands-on manual for achieving long-term weight loss and incorporating
healthy eating habits and behaviours into your daily life. Featuring
questionnaires and write-in sections to help you personalise your weight loss
journey, including meal plans and more than 30 healthy and delicious recipes, Lose
Weight for Life helps you get results that last.
About the author
Claire Turnbull moved to NZ from the UK in 2005 and since then has
been inspiring Kiwis with her passion for healthy living and good food. She is
the nutritionist for the Healthy Food Guide magazine, Healthy Food Ideas (www.healthyfoodideas.co.nz),
Newstalk ZB and the Millennium Institute of Sport.
Claire is also director of
Mission Nutrition, a team of dietitians and nutritionists based in Newmarket,
and shares her nutrition knowledge and skills through lively, interactive
workshops and by speaking at conferences and events.
More at www.claireturnbull.co.nz.
Lose Weight for Life | January 2013 | RRP $ 30.00 |
Paperback | Penguin
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