Former leading New Zealand publisher and bookseller, and widely experienced judge of both the Commonwealth Writers Prize and the Montana New Zealand Book Awards, talks about what he is currently reading, what impresses him and what doesn't, along with chat about the international English language book scene, and links to sites of interest to booklovers.
Thursday, July 25, 2013
The Fast Diet Recipe Book
Following the No 1 bestselling Fast Diet, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life should you wish. Or you can just use it as a low calorie cookbook, a damned good one it is too!.
The recipes range from simple breakfasts to leisurely suppers, all expertly balance and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker. There’s also a month of meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen –cupboard essentials and a separate section of speedy meals for busy days.
This book is obviously a companion guide to the ground breaking Fast Diet, but of course can be used as a stand-alone as I have done making several of the appealing salmon dishes which were all well received at home.
The Fast Diet Recipe Book Mimi Spencer Short Books - NZ$29.99