Unity Books warmly invites you to the launch of
Approaching motherhood as a path to greater self-knowledge, 'Spilt Milk Yoga' applies teachings and practices from a range of spiritual disciplines to the challenges of being a mother. Cathryn Monro combines personal experience, honesty and humour to ask; 'Will motherhood ruin my life?' 'What happened to my body?' 'Am I doing it right?', 'Whose anger is this?' 'Is an ordinary life good enough?' 'How do I achieve anything?' Through a process of guided self-inquiry Monro connects you to your own wisdom and purpose through motherhood, to living from a place of greater love, ease, understanding and joy.