Tuesday, January 22, 2013

Lose Weight for Life

Lose Weight for Life is not a diet book or a quick fix. It is a hands-on manual for achieving long-term weight loss and incorporating healthy eating habits and behaviours into your daily life. Featuring questionnaires and write-in sections to help you personalise your weight loss journey, including meal plans and more than 30 healthy and delicious recipes, Lose Weight for Life helps you get results that last.

About the author
Claire Turnbull moved to NZ from the UK in 2005 and since then has been inspiring Kiwis with her passion for healthy living and good food. She is the nutritionist for the Healthy Food Guide magazine, Healthy Food Ideas (www.healthyfoodideas.co.nz), Newstalk ZB and the Millennium Institute of Sport. 
Claire is also director of Mission Nutrition, a team of dietitians and nutritionists based in Newmarket, and shares her nutrition knowledge and skills through lively, interactive workshops and by speaking at conferences and events. 

Lose Weight for Life | January 2013 | RRP $ 30.00 | Paperback | Penguin

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