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Approaching motherhood as a path to greater
self-knowledge, 'Spilt Milk Yoga' applies teachings and practices from a
range of spiritual disciplines to the challenges of being a mother. Cathryn
Monro combines personal experience, honesty and humour to ask; 'Will
motherhood ruin my life?' 'What happened to my body?' 'Am I doing it right?',
'Whose anger is this?' 'Is an ordinary life good enough?' 'How do I achieve
anything?' Through a process of guided self-inquiry Monro connects you to
your own wisdom and purpose through motherhood, to living from a place of
greater love, ease, understanding and joy.
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