DANCING WITH THE SEASONS 

Inspiration and Resilience Through Times of Change

LEARN HOW

  the changing seasons affect our blood pressure, pulse, appetite and mood

  to use energy more effectively, by flowing with seasonal change

 to develop the art of resilience

ABOUT THE BOOK

Juliet Batten’s new book Dancing with the Seasons guides us to work consciously with the effect of the seasons on our bodies, minds and feelings. Through interviews with other New Zealanders, research into traditional wisdom, the telling of stories and myths, this seasonal expert reveals the secret to being both productive and peaceful — achieving great goals with minimal stress.

She inspires us to understand the gifts of every season, and how we can use these gifts in our lives.

ABOUT THE AUTHOR

Juliet Batten is a psychotherapist, artist and teacher and author of the successful book Celebrating the Southern Seasons on the value of cross-cultural celebrations. She has been actively involved in environmental protection and collaborative art projects. For the last 25 years Juliet has co-created rituals for every season. Among her other books are Growing into Wisdom, and the award-winning A Cup of Sunlight. Juliet lives in Auckland.

Published by Ishtar Books on 31 March, 2010.    RRP: $34.99  isbn: 978-0-473-16299-3   

 Order from jbatten@pl.net or fax 09-631-3384